Magnesium Glycinate

Magnesium Glycinate Capsules deliver one of the most bioavailable forms of magnesium, helping your body maintain optimal levels of this essential mineral. Magnesium is vital for hundreds of biochemical reactions, including those that support nerve function, muscle health, and energy production. This gentle, well-tolerated form is ideal for individuals seeking daily support for relaxation.

Whether you’re winding down after a long day or recovering from physical activity, magnesium glycinate helps support muscle relaxation and nervous system. It also plays a role in healthy sleep patterns, making it a great addition to your nighttime wellness routine.

Each capsule provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate for optimal absorption and effectiveness. With no artificial additives and a clean, simple formula, Magnesium Glycinate Capsules are perfect for supporting overall well-being, day and night.*

Ingredients: Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Manufacturer Country: USA

Amount: 90 capsules

Gross Weight: 4oz / 0.25lb / 113g

Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Here are its 8 most powerful functions in correcting common deficiency symptoms and restoring systemic balance:

1. De-escalating the Nervous System (Insomnia & Anxiety Relief): Glycine crosses the blood-brain barrier to down-regulate overactive stress signals. It mitigates the classic deficiency signs of tossing, turning, racing thoughts, and chronic hyperarousal.
2. Abolishing Neuromuscular Irritability (Cramps & Spasms): When magnesium levels drop, calcium floods muscle cells, causing them to lock up. Glycinate forces calcium out, relieving chronic muscle twitches, leg cramps at night, and restless leg syndrome.
3. Modulating Cortisol (Chronic Fatigue & Burnout): A severe deficiency leaves you trapped in a "tired but wired" state. This form stabilizes the HPA axis (your stress response system), clearing away adrenal fatigue and restoring deep cellular energy production.
4. Vascular Smooth Muscle Relaxation (Tension Headaches & Migraines): Magnesium deficiency causes rapid constriction of blood vessels in the brain. Glycinate dilated these vessels and blocks the pain receptors responsible for debilitating tension headaches and migraines.
5. Up-regulating Serotonin & GABA (Mood Drops & PMS): Low magnesium tanks your feel-good neurotransmitters, leading to unexplained irritability, low mood, and severe PMS cramps. Glycinate acts as a natural spark plug for mood stabilization.
6. Extinguishing Systemic Fire (Inflammation & Soreness): Chronic deficiency elevates C-reactive protein (CRP), leading to stiff joints and slow workout recovery. This highly absorbable form actively suppresses inflammatory pathways.
7. Smoothing Out Gastrointestinal Motility (Acid Reflux & Tightness): While other magnesiums cause diarrhea, glycinate gently relaxes the smooth muscles of the digestive tract, alleviating stress-induced acid reflux and tight, painful bloating without overriding your bowel threshold.
8. Stabilizing Insulin Sensitivity (Sugar Cravings & Blood Sugar Crashes): A hidden symptom of deficiency is intense sugar cravings and midday energy crashes. Magnesium is required for insulin to open cells and escort glucose inside; glycinate repairs this cellular communication.